Ember & Asana 🍁 Thursday, October 1st - Sunday, October 4th > 2026

✨We are returning to Sterling Forest Lodge to witness the leaves in their full glory during peak foliage! Let's fill our minds, bodies, and souls with movement, coziness, connection, and nature and soften into the autumnal season together. ❤️‍🔥

Our days will be include:

🧘🏻‍♀️ Daily Yoga & Reiki w/ Jackie & Katie

🥾 Beautiful hikes

🍲Organic Vegetarian Meals & Snacks 

☕️Coffee, Tea, & Fruit served all day

🛌Single or Double Ensuite Bedrooms 

🔥Sauna, Cold Plunge, & Hot Tub Session

🌳30 Acres of lodge trails to explore via walking, running, or biking

🏠Exclusive use of yoga room & lounges

🫶Intimate Group Setting

📚Read & journal snuggled up by the fire 🔥 

🌅Beautiful Mountain Views 

🙏🏼 Plenty of time for rest, journaling, board games, watercolors, connecting, and reading.

✨Sterling Forest Lodge is the perfect blend of dreamy, cozy luxury, and rustic charm. Truly, the perfect place to soften into yourself, into Autumn, and to tend to your inner fire

Optional Activities: 

✨Private Yoga or Reiki sessions

 💅Spa/Therapeutic Treatments 

🍽️Group Dinner in Stowe

🛏️ Each Bedroom Contains:
•Organic, non-toxic mattresses and linens from Avocado Green Mattresses 

•Organic towels and mats 
•Natural bath products from Vermont's own Ursa Major
•Sounds machines

•Hair Dryers 

•Please visit Sterling Forest Website to review all bedrooms 

A $250 non-refundable deposit will secure your spot! Payment plans available!

Early Bird Pricing until 3/1/26 $150 off any package. Once you book, we will deduct $150 off your booking!

*Please note* Northstar retreats does not pair guests in a shared room. If you would like to attend in a shared room - you must find a roommate yourself. Thank you for your understanding.

3 pm Arrive at Lodge

4:30 pm Welcoming Ceremony & Gentle Yoga

7 pm Dinner

8:30 pm Fire & Hot Tub under the stars

8 am Power Yoga

9:30 am Breakfast

10:30 am Depart for Group Hike (Optional)

Or Free Time: Hydrotherapy Session - Spa Treatment - Explore Downtown Stowe (12 mins away)

1 pm Packed Hike Lunches or SFL Lunch

5 pm Restorative to Nidra

7 pm Dinner

8:30 Bonfire w/ Smores

8 am Energy Flow

9:30 am Breakfast

10:30 am Hydrotherapy Circuit

1 pm Lunch

2-4 Free Time Or Group Walk thru SFL Trails

4 pm Yin Yoga

6:30 pm Group Dinner in Stowe

8 am Flow & Departing Ceremony

9:30 am Breakfast

11 am Departure